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Question 1 of 13
1. Question
1 point(s)Mental Toughness is just the same as Resilience
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Question 2 of 13
2. Question
1 point(s)Mental strength and mental toughness are rooted in the philosophy of:
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Question 3 of 13
3. Question
1 point(s)Which of the following are good examples of mental strength?
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Question 4 of 13
4. Question
1 point(s)Mental strength: you either have it or you don’t. It’s not something you can learn.
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Question 5 of 13
5. Question
1 point(s)Which of the following is the best way to develop mental toughness?
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Question 6 of 13
6. Question
1 point(s)Which of the following benefits can you get from developing your mental strength?
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Question 7 of 13
7. Question
1 point(s)Which of the following make up the 4Cs which are used in the MTQ48 which measures Mental Toughness?
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Question 8 of 13
8. Question
1 point(s)You cannot say you are committed to something unless you are prepared to make …
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Question 9 of 13
9. Question
1 point(s)Which of the following is the most accurate statement?
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Question 10 of 13
10. Question
1 point(s)The brain creates new —————– as you experience challenges and overcome them.
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Question 11 of 13
11. Question
1 point(s)Which of the following is bad advice to help you develop mental strength?
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Question 12 of 13
12. Question
1 point(s)Getting yourself organised and taking time to clean and tidy up your living area can have a huge positive psychological impact.
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Question 13 of 13
13. Question
1 point(s)These things will have a huge positive impact over time if they are done consistently:
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