Health and Safety – The Fundamentals

By admin / March 15, 2024

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Question 1 of 16

1. Question
1 point(s)
The right amount of pressure at work can be positive and ____________
- Wash your hands thoroughly after each activity.
- Use the appropriate protective clothing.
- Place unwashed cups, plates etc out of reach of your service user.
- Ask your service user to wipe down the areas where food is prepared and eaten after each meal.
- Make sure your service user always wipes their feet when they come indoors.
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Question 2 of 16

2. Question
1 point(s)
The symptoms of stress are most likely to be …
- Whenever appropriate to prevent the spread of infection.
- When you've got your best clothes on.
- As soon as you go in the house.
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Question 3 of 16

3. Question
1 point(s)
Typical symptoms of stress include …
- For one activity only.
- All week.
- All day.
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Question 4 of 16

4. Question
1 point(s)
A useful tip for managing stress is …
- You have been trained.
- They know what they're taking.
- Their relative has shown you how and said you can.
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Question 5 of 16

5. Question
1 point(s)
It’s easier to stay well than to ____ well.
- Try to remove the barrier.
- Decide you can't communicate and give up trying.
- Shout loudly.
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Question 6 of 16

6. Question
1 point(s)
Which of the following is not one of the 5 ways to Wellbeing?
- Stick to the facts.
- Read like a story.
- Be very long and detailed.
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Question 7 of 16

7. Question
1 point(s)
Self-discipline means choosing between what you want NOW and what you want _____.
- You might get records mixed up.
- You don't want other staff to see the records.
- It is your responsibility to safeguard the information in them.
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Question 8 of 16

8. Question
1 point(s)
Which three of the following are barriers to developing Wellbeing?
- A relative asks for information about the person you care for.
- People may be at risk if the information is not passed on.
- Another member of staff wants information about a person you care for.
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Question 9 of 16

9. Question
1 point(s)
Which of the following is an emotional response to stress?
- They may be very pleased with you.
- They may be upset and no longer trust you.
- They may want to tell you more confidential information.
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Question 10 of 16

10. Question
1 point(s)
Positive self-talk is a useful technique that can make a huge difference to the harmful stress cycle.
- The Health and Safety at Work Act.
- The Employment Rights Act.
- The Data Protection Act.
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Question 11 of 16

11. Question
1 point(s)
A key factor underlying stress is the lack of control. Which three things would you recommend to take control?
- You must remember how many you have produced.
- You must keep your own copy of each one.
- You must be able to explain what you have written and why you have written it.
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Question 12 of 16

12. Question
1 point(s)
Repeatedly refusing to try something because of a fear of failure is often called Learned _____.
- Slapping or punching.
- Taking pornographic photographs.
- Touching with sexual intent.
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Question 13 of 16

13. Question
1 point(s)
Which of the following might you put on your ‘To be’ list?
- Not providing choice in what your service user eats, wears etc.
- Opening mail belonging to a person you care for.
- Using sexual swear words.
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Question 14 of 16

14. Question
1 point(s)
There is nothing in this world that can trouble you as much as your own …
- Staff doing too much for the people they care for.
- Pushing the people you care for into taking part in activities.
- Not being offered help with washing and dressing when you need it.
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Question 15 of 16

15. Question
1 point(s)
Having deadlines, setting goals and challenging yourself can be stressful but they can also be ________ and _______
- Feeling unable to trust others.
- Having no money.
- Wanting to go out with friends.
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Question 16 of 16

16. Question
1 point(s)
An anxious mind cannot exist inside a relaxed ________
- Watches too much television.
- Needs regular check ups with the doctor.
- Has poor personal hygiene.
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